MPH Blog

Recent Posts in Men's Health Category

Planning to lose weight is a great thing—so long as you have a realistic, attainable plan to enact. One of the most popular New Year’s Resolutions is losing weight. Whether that entails going to the gym more, running the trails, or ...
When it comes to physical fitness, stretching is a crucial part of the workout routine. Too many athletes and active people neglect stretching, causing themselves undue pain while risking severe injury. However, when it comes to stretching, there are ...
Impotence, commonly referred to as erectile dysfunction, is a hard condition to deal with. It’s not untreatable by any means, but it carries a social stigma that makes its victims reluctant to admit it to anyone—even a doctor. Despite ...