MPH Blog

MPH Blog Posts in October, 2016

We all know the story of the teenage boy who was bit by a radioactive spider and gained superpowers. Sadly, the symptoms that we get from spider bites are not as cool as those in the comic book. Spiders are generally poisonous, but most of them are ...
Calories play a big role in weight management. Our body only needs a specific number of calorie intake to maintain our weight—eating more than the needed calories can lead to weight gain. Your average calorie intake depends on your personal ...